15 Strength Exercises for Surfers

Research has shown that compared to recreational surfers, competitive surfers have greater upper-body strength and aerobic and anaerobic capacity.  There have also been strong positive … Read more

Culture

What is a close out wave?

What is a close out in surfing? A close out is a (basically unrideable) wave that breaks all at once with no shoulder on which … Read more

Culture

What is a grom in surfing?

A grom or gremmie, which is short for grommet, is a young surfer that’s about 16 years old or younger.

Culture

What is an a-frame wave?

An a-frame, sometimes called a split peak, is a wave that peaks and then breaks left and right simultaneously. When you’re out in the water, … Read more